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Sesame Ginger Chicken

Print Recipe
Course Main Course

Ingredients
  

  • 1 Tbsp sesame seeds, toasted
  • 2 tsp grated ginger
  • 2 Tbsp honey
  • 2 Tbsp soy sauce
  • 4 (4 oz) skinned, boned chicken breast halves
  • vegetable cooking spray
  • thin green onion strips optional

Instructions
 

  • Combine first 4 ingredients in a small bowl; stir will; and set aside.
  • Place chicken between 2 sheets of heavy duty plastic wrap, and flatten to 1/4-inch thickness,ยท using a meat mallet or rolling pin.
  • Preheat gas or charcoal grill with rack removed. With rack removed, coat rack with cooking spray; do not spray rack on grill while grill is lit, or else it will cause a fire!
  • Place oiled rack on grill over medium-hot coals or gas burners on medium heat. Allow to heat for 5 minutes. Place chicken on rack, and cook 4 minutes on each side, basting frequently with soy sauce mixture until chicken is cooked through. Transfer chicken to a serving platter; garnish with green onion, if desired. Makes 4 servings. Enjoy!