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Sea Scallops Provencial

Chef Bill Ward
Course Main Course

Ingredients
  

  • 1 medium sized tomato
  • 1/4 cup finely diced onion
  • 1 clove minced garlic
  • 1 Tbs olive oil
  • 1/4 tsp salt
  • 6 basil leaves, cut into thin strips
  • 8 sea scallops, cleaned, soaked in lemon juice, rinsed, and dried on paper towels
  • fresh dill, chives and parsley

Instructions
 

  • In a pot of boiling water, blanch tomato for 30 seconds, then rinse under cold water. This should loosen the skin of the tomato so it can be easily peeled. Peel tomato and dice into fine pieces.
  • In a skillet saute tomato, onion, and garlic in 1 Tbs of oil over medium low heat. Add salt and basil leaves, and continue to stir and saute.
  • Turn heat up to medium-high and add scallops to man. Saute vegetables and scallops together. Cook until scallops reach 130 degrees when checked with a meat thermometer. Serve with cooked buttered rice and satueed or steamed vegetables like snow peas, carrots, and yellow squash. Garnish with dill, chives, parsley, and lemon. Enjoy!