Low Sugar Ham Barbecue
A Pittsburgh classic, made healthier!
- 1 lb low-fat and low-salt deli ham, chipped fine
- cooking spray
- 1 cup ketchup
- 3/4 tsp baking soda
- 1 tsp white vinegar
Spray a nonstick skillet with cooking spray. Over medium heat, fry up the deli ham until it's dried out and browned slightly on the edges.
Lower heat and stir in ketchup. Sprinkle baking soda over ham, then pour in vinegar. Mixture will foam slightly. Continue cooking for another 2-3 minutes,stirring frequently. Sauce will begin to darken.
Serve on warm buns. Potato rolls or onion rolls are delicious. Enjoy!