Place all ingredients except cornstarch and water in crackpot and cook on high for 2 hours. Turn crackpot to low and continue to cook for 5 hours or until chicken is done (165 degrees on a meat thermometer)
Turn crackpot on high. Mix cornstarch and water in small bowl; add to chicken mixture, stirĀring until sauce has thickened.
Serve over rice or noodles and garnish with sesame or sunflower seeds. Makes 6 servings with 200 calories per serving. Enjoy!